Are you a person taking proper care of your dentures but making a mistake of sleeping with dentures in the mouth? So you must be wondering why everything is going wrong. Dentures offer a number of benefits to people who have lost their natural teeth. But sleeping with dentures in the mouth can cause serious health consequences. You should remove your dentures at night as it may cause pneumonia. This can be the result of poor denture hygiene practices, and denture and tongue plaque that can contribute to tooth decay, gum diseases and a common fungal infection.
Can you sleep with Partial Dentures in your Mouth?
A partial denture must always be removed as it may damage your remaining teeth and gums if left in for 24 hours. So you need to give your gums and other denture bearing tissues a chance to rest and recover. This way your gums can receive beneficial exposure to the antibacterial agents naturally present in saliva.
What happens when you sleep with dentures in the mouth?
Let’s examine what happens when you sleep with dentures in the mouth.
The risk to your Dentures:
If you sleep with dentures then bacteria builds up inside of your dentures. This causes them to weaken and come apart. This provides bacteria more time to work and you will notice extra plaque build-up on your tongue that can result in bad breath.
People who sleep with dentures often has swollen and painful gums. Some people even experience sores on their gums from the constant pressure of carrying dentures.
When you are sleeping with dentures, you are unable to swallow the moisture that your mouth builds up. So instead of swallowing that fluid, you might pull it into your lungs. This will result in pneumonia and other breathing difficulties.
How long does it take to get used to Dentures?
Dentures can be an affordable solution for people missing one or more teeth due to decay or gum disease. Getting used to dentures takes a lot of time. Here are few tips that can help you adjust to your new teeth.
Set Realistic Expectations:
Expect the area to be sore for several weeks after the surgery. It might seem embarrassing to learn how to speak or eat naturally while wearing them. Visits to your dentist to readjust your dentures can help relieve some discomfort. Start with soft foods that are easily chewable and chew smaller portions.
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Sing your Speech:
With your new dentures, try singing along to your favorite music during the day. Techniques like singing smooth and fluid phrases at slower rates can help you get used to forming certain words easily so your dentures won’t feel like a hindrance.
Exercise your Cheeks:
Build buccinators muscles that are your cheek muscles in the first few weeks. This can give you more control over your meals while eating. You can engage these muscles by holding an exaggerated smile for ten seconds. Try this exercise a few times a day.
Experiment with an Adhesive:
Talk to your dentist about the best dental creams and adhesives. Then experiment with the best kind of adhesive that works best for you. A small amount of this adhesive can go a long way to reduce early irritation.
Follow your Post-Extraction Plan:
One of the important tips, in order to get used to dentures, is to follow your post extraction plan. Take any medication as prescribes while attending your appointments. This will help cut down on your discomfort.
How to Store Dentures Overnight?
Dentures are designed in such a way that they can be stored in a moist environment. So it is not advisable to keep them in a dry place. If you want to remove them at night to allow your gum tissues to rest then keep them stored in either a glass of water or in your denture soak. If your dentures get dry then soak them in a glass of water before you insert them in your mouth.
How to keep Dentures from falling out?
Are you having a problem with keeping your dentures from falling out? If yes, then here are some ways to treat these problems.
Make sure your dentures fit:
With the passage of time, your gums and bones change and your dentures don’t fit well. When this happens, you need to adjust or change your dentures by your dentist.
When you get dentures, it is really hard to say certain words. Practice saying these words aloud and speak slowly. If your dentures move around when you laugh or smile, gently bite down and swallow to put them back in place.
Eat soft foods:
Take small bites of soft foods such as eggs and yogurt. Avoid sticky food and chew whatever you eat properly. While chewing, use both sides of the mouth as this will prevent your dentures from moving forward or tipping.
Use an adhesive:
Adhesives help your dentures to stay in place and make them feel secure. You should use only a small amount. These adhesives must not be used to fit old or poorly fitting dentures.
Can you use Mouthwash with Dentures?
Mouthwash does leave the denture wearer with a fresh taste in mouth and helps in maintaining good oral hygiene. Daily use of mouth wash helps eliminate bad bacteria between the teeth and also between the dentures. But partial dentures were associated with increased oral cancer risk. Some studies suggested that mouthwash that contains alcohol may increase oral cancer risk.
How to clean Dentures with Peroxide?
If you combine baking soda and peroxide, you can make the perfect soak for cleaning your dentures.
- Put two teaspoons of baking soda into a glass.
- Stir in a few drops of water to dissolve the baking soda.
- Place your dentures into the glass.
- Add enough hydrogen peroxide to cover them completely.
How to clean Dentures with Vinegar?
Vinegar is an all natural disinfectant. Using it to soak your dentures will get them clean and restrain the growth of fungus.
- Mix equal parts of vinegar and water in a glass.
- Place the dentures into the liquid and let them soak overnight.
- Brush and rinse the dentures well the next day.