Best Yoga Mat for Bad Knees – FreeHealthPoints

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Doing yoga with injured or bad knees on an ordinary mat can be quite painful. For that, you need special mats with extra padding that can help you with pain-free yoga sessions. Best Yoga Mat for Bad Knees must be of high-density, non-slip and plush enough to prevent your knees from getting banged up.

Are you wondering for the best yoga mats out there? Here is the list of best yoga mats for bad knees based on their quality and experiences of the users.

  1. Manuka Life Linen Yoga Mat
    Manuka Life Linen Yoga Mat

    Manuka Life Linen Yoga Mats offer excellent grip and provide you with relaxing sessions. Its texture is idealistically perfect for sweaty palms and helps you avoid slipping during different poses. You can also place a towel on top of it because it will not move from its place. With it, comes a handy strap too that can help you store it neatly. Due to all these attributes, it can’t be beaten and that makes it an ideal choice for yoga lovers.

  1. Lululemon Reversible Mat 5mm
    Lululemon Reversible Mat 5mm Lululemon Reversible Mat 5mm

    One of the most expensive yoga mats is Lululemon Reversible Yoga Mat 5mm. It scored high marks when tested and rated by our professionals. The best feature of this is the absorption of sweat that helps the moisturizer wick away and prevents slippery. The other features include stickiness, weight, thickness as well as durability. Its 5-millimeter thick natural rubber is supportive and does not let sensitive knees and elbows sink through to the floor.

  1. Jade Yoga Harmony Mat
    Jade Yoga Harmony Mat

    Jade Yoga Harmony Mat contains 100 percent rubbery substance, so it helps absorb a lot of moisture and helps in maintaining traction in sweaty situations. It’s slightly thinner but still provides a spongy yet supportive feel under your hands, feet, and knees. There is one negative aspect associated with this mat i.e. rubber contains latex. So it has a strong rubber smell and if you have a latex allergy then you should try rubber-free mats.

  1. Yogamatters Sticky Yoga Mat
    Yogamatters Sticky Yoga Mat

    Yogamatters Sticky Yoga Mat is comfortable and sturdy. It is 183 cm wide and long enough to relax and perform moves without any worry. It is one of the best choices for the beginners due to its sticky finish. The track does not leave any trace on hands and feet. So it is a good choice for the yoga lovers too as it is easy to clean.

Best Yoga Mats for Hot Yoga

Need the perfect Yoga Mats for Hot Yoga? These mats are of great value and use in humid and sweaty classes as that can cause the risk of slipping and can hurt you. So here is the list of selected Top Hot Yoga Mats that can help you get through this sweat test.

  • Manduka Hot Yoga Mat
    Manduka Hot Yoga Mat

    Manduka eKo is the favorite yoga mat in the Manduka collection. It can help you maintain your grip and is found to be sticky
    If you are looking for a hot yoga mat, Manduka PRO can be the perfect option for you. This mat has texture and cushioning and can be the best pick for you. It can also hold up to moisture quite well.

  • Jade Harmony Yoga Mat
    Jade Harmony Yoga Mat

    Jade Harmony Yoga Mat’s open cell construction makes it stretcher and springier than Manduka Mats. These mats absorb more bacteria that can make them harder to keep clean. It is a perfect form of comfort and traction. It is not too heavy and holds up well to moisture.

  • Gaiam Sol Dry-Grip Yoga Mat
    Gaiam Sol Dry-Grip Yoga Mat

    The Gaiam Sol Dry Mat is one of the stickiest mats. If you pour water on this mat, it still stays dry and provides incredible traction. It’s cushioning and texture is minimal for hot yoga. As far as the safety and slipping are concerned, you can feel safer on this mat during yoga poses.

Best Yoga Mats for Men
Best Yoga Mats for Men

Although a majority of women practice yoga men also need yoga mats. Their needs and requirements in the selection of yoga mats are different as compared to the women. The most important things that need to be focused upon during the selection of best yoga mats for men are extra height and length, durability and masculine aesthetic designs.

  1. Harmony Mat by Jade

    Though big name brands that offer high quality mean high price tags that are not the case with Jade’s Harmony Mat. These mats are durable and well made. These are light weight and offers excellent traction. For men, the advantage is that they come in gender-neutral color and design.

  2. B Yoga’s Strong Mat

    Being a tall man, you need extra length on your yoga mat. So for that, B Yoga’s Strong Mat is offered in two lengths i.e. “Just Right” and “A Little Longer”. It offers to cushion for the yogi men, looking for more comfort and support.

  3. The Reversible Mat 5mm from Lululemon

    The Reversible Yoga Mat 5mm from Lululemon is of very good quality. These mats are like having two in one as both sides offer incredible traction. You get an anti-microbial, slip resistant surface from this mat that is great for both hot and non-heated yoga.

  4. The Black Mat Pro by Manduka

    The Black Mat Pro is Manduka’s best selling yoga mat. It comes in two sizes i.e. standard and extra long. And it is designed with closed cell technology to keep bacteria away. It offers thick cushioning and is 100% latex free. This black mat pro comes with a lifetime guarantee.

Thick Yoga Mats
Thick Yoga Mats

While searching for the best yoga mats, it is not about the thickness or thinness that we are looking for. Sometimes a thick yoga mat can mean to be an overly soft or cushy one. This type of yoga mat can damage your wrists and hands. That’s why while buying the best yoga mats; you should keep durability and quality in your mind. Remember one thing that a mat with the right balance of thickness will be a good protection and highly functional for your practice. Because a thicker mat is heavier and is harder to fold but it also offers more cushioning.

What Makes a Good Yoga Mat?

A good yoga mat is the one that provides a stable and non-slip surface. You might opt for an eco-friendly yoga mat, made of plant fibers, toxin-free or bio-degradable plastics and natural rubber latex. A good yoga mat will also resist the regular wear and tear of use and resists odors. So while buying a yoga mat, you should keep the following factors in mind.

  • Purpose
  • Material
  • Stickiness and Texture
  • Size
  • Thickness
  • Care

Top Yoga Mats for Bikram Yoga

Bikram Yoga is one of the most popular types of yoga. Although Bikram Yoga sounds great it brings with itself the risk of slippage. So if you want to go for the best yoga mats for Bikram yoga, then you should be very careful in your research. Here is the list of top yoga mats for Bikram yoga.

  • Kulae tpECO Plus
  • Jade Harmony Pro
  • Gaiam Sol Dry Grip Yoga Mat
  • Prana E.C.O
  • Manduka eKO Mat
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